Nov 13, 2016
Canada’s Food Guide is being Revised!
Canada’s food guide is in need of a face lift to help reflect our current food environment. Health Canada recognizes that need and has...
Nov 10, 2016
When in Rome you drink wine, eat lots, and enjoy mealtime! :)
I recently got back from Italy where I visited Venice, Florence, Sorrento, and Rome. Besides the history, beautiful views, ocean, and my...