Feb 19, 2017
The family food connection
This weekend is dedicated to families, and when I think of my family I also think of food. Do you have foods or meals that remind you of...
Feb 15, 2017
Less sugar please?
If you don't know me you should know: 1) I have a sweet tooth! So, I am always looking for healthy alternatives to satisfy those sweet...
Feb 9, 2017
Matcha green tea smoothie bowl
I have been obsessing over matcha green tea lately (and when I say lately, I mean for the past 2 years haha). It is my favourite in a...
Feb 9, 2017
#EatTogether Mission
This year we are celebrating Canada's 150th birthday and presidents choice has made it a mission to get more Canadians to eat together...
Feb 1, 2017
Stop targeting children with unhealthy food ads
I don't routinely watch child programming, however when I do (either with my nephews or purposely creeping YTV out of genuine curiousty)...
