Apr 23, 2017
Thai Veggie Salad
The warm weather makes it officially feel like spring and of course the sunshine helps too! This past week I hosted a workshop all about...
Apr 20, 2017
Spring Spinach Salad
One of my favourite things about the spring and summer months in Canada is the abundance of fresh local produce in Ontario. I am extra...
Apr 19, 2017
Putting the Pro in Probiotics :)
Do you like to eat bacteria?? I hope your answer was heck yes, but if it wasn't that's okay. I am hoping this blog post will change your...
Apr 13, 2017
Farm Fresh Rutabaga Chips
I love cooking and recipe testing, especially with fresh ingredients. I am super excited to be collaborating with Mount Wolfe Forest Farm...
Apr 5, 2017
Stuffed Sweet Potato
I don't know about you but I love sweet potatoes. They are great for you skin, and an amazing source of antioxidants and fibre. Even as a...
Apr 2, 2017
My Top 8 Healthy Grocery Finds
I love grocery shopping and the search for healthy food and beverage items, there is something super fun and satisfying about discovering...
