Jul 31, 2017
Overnight Peach Oats
I am a peach lover, so naturally this time of year in Ontario is very exciting for me. This past weekend I picked up my first basket of...
Jul 25, 2017
Herb Crusted Salmon
One of my favourite things about Canadian summer months is the abundance of fresh herbs. I think my favourite herbs are fresh parsley and...
Jul 20, 2017
Berry Delicious
What's your favourite fruit? My favourite fruit is the raspberry (has been my favourite since I was little). There is something about...
Jul 16, 2017
Raw Kale Avocado Soup
Summer has arrived, the sunshine and heat always make me crave cold foods and drinks, like ice cream or fresh watermelon. But let's face...
Jul 11, 2017
What makes green tea healthy?
Is green tea better for you than black and oolong tea? What are its health benefits? What is matcha all about? Find out below! Is green...
Jul 5, 2017
The 'Dirty' Dozen
Do you wonder if you should buy organic fruits and vegetables? I get this question all the time, but I often find myself having...
