Oct 29, 2017
Crock Pot Chicken Noodle Soup
There is nothing better than a homemade soup on a chilly fall day. Soup is my ultimate comfort food, it reminds me of home and always...
Oct 26, 2017
Trick or Treat? Tips for Halloween
As a child I always enjoyed getting dressed up and going trick or treating with my family and friends. I even more so enjoyed eating lots...
Oct 22, 2017
Pumpkin Spice Bread
Not only are pumpkins great for Thanksgiving dinners and Halloween activities, but they also possess many health benefits! I am a pumpkin...
Oct 16, 2017
Roasted Pumpkin Seed Snack
Who else likes to snack throughout the day? I am a big snacker, I try to eat whenever I'm hungry, which means I travel with snacks or...
Oct 11, 2017
Why you should eat breakfast!
You may have heard that breakfast is the most important meal of the day, and I would have to say I agree! No matter how old you are...
Oct 4, 2017
Thanksgiving Healthy Food Swaps
Thanksgiving is around the corner and that means LOTS of food. I actually love thanksgiving, some of my favourite dishes being stuffing,...
