

Peanut Butter Cookie Dough
I don't know about you but I grew up eating raw cookie dough whenever we made baked goods. I can still remember my mom telling me to stop...
Jan 28, 2018


Nut Free Snacks
Are you going nuts trying to find nut-free alternatives to peanut butter and snacks that include peanut butter? Here are some options...
Jan 21, 2018


Top 5 Tips for Eating Healthy on a Budget
On average Canadians spend around $200.00 a week on food, and of course that amount varies from household to household and across...
Jan 17, 2018


White Bean Pesto Soup
The cold and snowy weather makes me crave soup! There is something so special about enjoying a bowl of soup cozied up inside on a cold...
Jan 14, 2018


Energy Boosting Spinach Salad
The new year can be a super busy time and the cold weather makes it difficult to get out of bed some mornings! Keep yourself healthy and...
Jan 3, 2018


Roasted Red Pepper Soup
Happy new year! I am starting off my new year with the intention to look for the good in all situations and focus on the positive more. I...
Jan 1, 2018