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WELCOME TO
EAT RIGHT FEEL RIGHT
NUTRITION FOR FAMILIES

Evidence-based nutrition for women who want to feel stronger, healthier, and have more energy.
Gut Health / Strength & Body Composition / Family Nutrition
Feeling overwhelmed by all the nutrition advise out there? What and who to listen to?
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Meet Angela

Angela is a registered dietitian, Pilates instructor, and mom of 2. She is here to help support you in navigating all this information and finding balanced approaches to nutrition that work for you and your family.

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We want you to feel supported and empowered when feeding your families.

WE SUPPORT WOMEN WITH:

Body composition & healthy weight
Blood sugar balance
Gut & digestive health
Building strength through nutrition
Hormone health
Meal planning & healthy habits

WE SUPPORT CHILDREN WITH:

Family nutrition & meal planning
Introducing solids
Food allergy introduction & support
Selective (picky) eating
ADHD & nutrition
Fueling young athletes

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Back To School:
Lunch Essentials

Get Angela's back to school: lunch essentials guide. It includes a list and formula to help make packing healthy lunches easy, favourite packaged snack items, and kid approved recipes. 

Yoga Pose
Pilates Sculpt & Stretch Classes with Angela
(in person)
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Download my favourite protein-rich breakfast recipes for free!
Subscribe to Eat Right Feel Right for all the latest nutrition news, tips, recipes and receive a sample one day meal plan with recipes. 

CONTACT​ US

Virtual Visits Available 

angela@eatrightfeelright.ca 

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© 2026 Eat Right Feel Right 

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